Discover an Effortless Path to Shedding Habits
No Willpower REQUIRed…
The 1 day, life-changing, habit-breaking session for busy women.
Eliminate unwanted habits quickly, without the struggle. So you can feel healthy, confident, and carefree.
Perfect if you have a hectic schedule, are determined to improve your well-being, and are DONE with habits that don’t fit with the woman you aspire to be.
I have recently completed a smoking cessation session with Carrie which was so thorough and contained many elements that provided therapy based on a holistic approach to my needs. I am pleased to say that after my therapy I have not wanted to smoke and this really worked.
Toni-Sue
Are You Facing These Challenges?
You're yet to break free from a stubborn habit holding you back. Perhaps it’s…
Constant Cravings. You can't seem to resist the urge to snack or prevent one glass of wine from turning into a bottle, despite knowing it's affecting your health.
Stress-Induced Habits. You find yourself smoking, vaping or biting your nails whenever you're under pressure, and it's hard to stop.
Lack of Control. You often feel like your habits are controlling you, rather than the other way around, making you feel powerless.
I Understand What You're Going Through
Achieving freedom from these habits can feel totally overwhelming, I know.
Especially when you’ve already tried countless diets, mindfulness apps, self-help books, and even sheer willpower, but nothing seems to stick.
I know how you feel because, as a holistic wellness coach and therapist, I’ve helped countless clients overcome the same struggles you’re going through right now.
Some habits you just need a helping hand with.
And I’m here to provide that.
HI I'M CARRIE
The Stress Coach
I help busy women take back control of their lives by breaking free from stressful situations.
If feeling stuck and controlled by your habits seems impossible to overcome, you’re in the right place.
Like you, I once struggled with stress and feeling unhappy with my health. My journey into wellness began with a transformative reflexology session during a stressful time, which led me to pursue training in London and establish Hitchin Reflexology.
Since then, I’ve transformed my life through holistic wellness practices, addressing the mind, body, soul, and spirit in small, practical steps.
I’ve gone on to specialise in stress, and all that’s associated with it, helping countless other women achieve the same freedom.
I’m confident I can help you break free from your habits and live a healthier, more confident life, too.
Here’s What Happens When You Break Free from Unwanted Habits
Maybe what you really want is to…
Stop biting your nails and finally get a manicure so you can be proud of your hands, instead of hiding them all the time
Stop smoking and enjoy fresh air and extra cash, no longer smell like an ashtray or spend money on harmful
cigarettes or vapes
Stop snacking or boozing and feel amazing, confident, and able to fit into that dress you’ve always wanted to wear
You can absolutely achieve any of these things in just one afternoon (or morning).
This is how...
WELCOME TO
HABIT HACKER
A powerful half day session designed for women with demanding lives who want to break free from unwanted habits and regain control in just one day.
CLICK BELOW TO WATCH
Here’s How Habit Hacker Will Help You Break Free from Unwanted Habits
Free Consultation. Talk with Carrie about your habit, how it's affecting you, and why you want to get rid of it. We’ll check whether this program is the right fit for you and set the stage for effective habit-breaking. Get clear about where you are now and where you desire to be, so you can be sure this is what you truly want.
Get the Facts. Gain insights into the specifics of your habit, understand its impact, the issues it causes, and the benefits of breaking free, so you can make informed decisions and stay motivated.
Tools for Managing Triggers. Learn techniques to manage stress, anxiety, and emotional triggers, making it easier to resist your habit as you move forward, so you can maintain control and confidence.
Bespoke NLP, Hypnotherapy, and Relaxation Techniques. Work with the deepest part of your mind to break down old patterns, introduce and reinforce positive changes, and reframe your outlook, so you can create lasting change.
Aftercare Support. Receive resources to maintain your progress and prevent relapse, so you can stay on track and continue to thrive.
LEARN ABOUT HABIT HACKER
FROM A CLIENTS PERSPECTIVE
HOW TO JOIN HABIT HACKER
STEP 1
Schedule Your Free Consultation Book an initial Zoom consultation to discuss your habit, how it's affecting you, and why you want to break free.
STEP 2
Complete Your Enrolment
After your consultation, finalise your enrolment by completing the checkout process.
STEP 3
Confirmation Email
You’ll immediately receive a confirmation email with all the details you need, including session scheduling, what to expect, and preparatory resources.
STEP 4
Your Habit Hacker Session
Break free from your unwanted habit in just one powerful session. All from the comfort of your own home, and within 3-4 hours, so you can easily fit it into your busy schedule.
I have tools now in which to refer to when things get difficult. Carrie's kindness, calm and gentle nature put me at ease immediately, I felt safe working through things with her.
Mandy
STILL HAVE A FEW QUESTIONS? i'd love to hear from you
If you think you’re ready for Habit Hacker but still have a few lingering questions before signing up, get in touch! Send me an email ([email protected]) or book your call.
I’d be happy to chat through anything on your mind and point you in the right direction.
IN THE MEANTIME, YOU MIGHT FIND THE ANSWERS YOU’RE LOOKING FOR HERE...
What is this?
Habit Hacker is a one-to-one, life-changing habit-breaking session designed to help you eliminate unwanted habits in just one day.
How long does the session take?
The Habit Hacker session usually lasts between 3-4 hours.
Where does the coaching happen?
Both the consultation and Habit Hacker session take place via Zoom.
Do you offer refunds?
Refunds are offered within a specific period prior to the start of the program. Please contact me for details.
Is this right for me if...
This program is suitable for anyone struggling with unwanted habits that affect their quality of life.
How can I be sure I’m ready for this?
If you’re committed to change and open to new techniques, you’re ready. The free consultation will help determine your readiness.
What’s the difference between this and other habit-breaking methods?
Here’s what sets Habit Hacker apart: Instead of just scratching the surface, we dive deep into your subconscious - the place where habits are hardwired.
Using customised NLP, hypnotherapy, and relaxation techniques, we create a tailored approach that fits your specific needs.
This isn’t just about making quick fixes; it’s about rewiring your habits from the ground up for lasting change.
How long until I see results?
Clients notice immediate changes, with continued improvement over time.
Over the next few weeks the results were incredible.
Michelle
JOIN HABIT HACKER
ALREADY SPOKEN TO CARRIE?
⬇️ ENROL BELOW ⬇️
SIGN UP TO HABIT HACKER
FOR JUST £497!
Change Your Habits, Change Your Life!
Even if you were to walk away with only a newfound sense of calm and control over your habits - Habit Hacker would be worth it.
But you're going to get so much more than that!
WITH Habit Hacker, YOU WILL...
Gain mastery over your subconscious triggers and break free from unwanted habits that have held you back for too long
Experience profound relaxation and mental clarity through personalised hypnotherapy and relaxation techniques
Discover lasting change in your daily routines and behaviours, paving the way for a healthier, more fulfilling life
You're so close to turning over a new leaf and embracing a liberated you!
