HABIT HACKER

A Nail Biting Situation

My client had bitten her nails down to the quick for over 40 years and was so ashamed about the state of them, she'd hide her hands at all times.

If she ever dropped something in public, she was unable to pick it up. She turned to biting for comfort whenever she felt stressed or worried.

But she hated the habit and wanted it gone, so we habit hacked it!

Here's what she had to say about her experience...

How Did These Habits Impact Your Daily Life And Well-Being?

I was embarrassed by the way my hands looked and for not always being able to control my habit in public.

Can You Describe Your Experience During The Habit Hacker Session?

It was intense and hard, but also funny at times and very interesting to learn about the techniques.

What Changes Or Improvements Have You Noticed In Yourself Since Completing Habit Hacker?

I still fiddle around a lot with my hands, but have not bitten my nails since.

How Do You Feel Now Compared To Before Starting The Program?

More self confident and proud of the achievement, relieved of having gotten rid of the habit.

Overall, How Would You Describe The Lasting Impact Of Habit Hacker On Your Life?

It made me feel much better and more confident.

Would You Recommend Habit Hacker To Others Struggling With Similar Habits?

Absolutely.

Results

Here's her hands 5 months later. No sign of biting, had her first manicure in her late forties, now gesticulates with her hands and wears rings!

BACK TO HABIT HACKER

TESTIMONIALS

What people are saying...

"I cannot recommend Carrie enough. She is a wonderful life coach and lovely person. Carrie has helped me through difficult times and struggles with stress and anxiety. She has given me great coping strategies and is always the best person to help me get into a really calm place where you can think clearly. Anyone that uses The Stress Coach will not regret it. A real game changer."

Emma

" Carrie is an outstanding life coach and reflexologist. She truly cares and is invested in helping you achieve your goals. She has helped me gain clarity and attain change. I highly recommend The Stress Coach!"

Skye

Carrie is extremely professional and knowledgeable in her work. Yet she has a warm, friendly, respectful and supportive personality that manages to put you at ease immediately.